Not sure where to begin on your strength and fitness journey? Start here.
EMPIRE has a full team of personal training professionals ready to help you set, and then achieve, physical goals above and beyond what you ever thought possible.
How does it work?
All of EMPIRE's coaches are available on a fully customized training schedule that will fit seamlessly into your busy day.
At your initial meeting with your coach, they will discuss your training and medical history, lead you through a preliminary fitness assessment, assist you in determining some specific physical performance goals, and create a 52-week plan for your success.
How much does it cost?
The price of your program will vary depending on your individual goals, the trainer you choose to work with, and the training plan you develop together.
EMPIRE strives to keep our training plans flexible and affordable for everyone. For more information, Contact Us to book an introductory assessment with one of our coaches!
how do i get started?
Contact Us for information about booking a complimentary, commitment-free consultation with one of our coaches. In as little as a couple days, you could be on your way to the strongest, fastest, healthiest, and most pain-free you've ever been!